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We have stumbled on this post about The Easiest Way to Clean a Tub directly below on the net and felt it made sense to relate it with you over here.

According to the study, utilizing a tool with a lengthy deal with can clean the tub/shower much easier, taking much less initiative and also lowering tension on shoulders, knees and also lower back.
Professionals approximate that 80 percent of Americans will experience back pain at some time in their lives. To keep back pain from disrupting the activities of your daily life, be sure to take the necessary preventative measures when possible-be it on the job or while doing duties around the house.
People have actually been grumbling concerning cleaning the washroom because the arrival of indoor plumbing. Currently a new research study by the College of The Golden State San Francisco/Berkeley Comfort design Program indicates that assistance gets on the means for those who dislike flexing and stretching to obtain a tidy bathtub and also shower.
" The commonly utilized sponge and spray cleaner cleansing technique tends to place customers in several positions that can lead to injury to the musculoskeletal system," stated research lead ergonomist and physiotherapist, Individual retirement account Janowitz. "Our research study shows that using a cleansing tool with a lengthy manage to do the going for you helps ease musculoskeletal tension."
Adhering to a few easy tips can aid you prevent reduced pain in the back, says Janowitz.

 

• • • Push as opposed to pull when you have to relocate a hefty object. Maintain your back straight and the item near to your body when relocating an object. Always stay clear of twisting while you are lifting.


• • • While performing typical household duties, usage products that are ergonomically created to decrease uncomfortable flexing or extending, such as the Clorox BathWand. Created specifically for cleaning up the tub as well as shower, this convenient device has a 23-inch deal with as well as rotating head that permits you to quickly get to huge and hard-to-clean areas without stressing or stooping.


• • • An inactive way of life can contribute to lower neck and back pain, so ensure to exercise routinely. Exercise is important for strengthening and conditioning muscle mass of the torso, or "core" muscles, that support the reduced back.

 

 

How to Really Clean Your Bathroom

 

There’s nothing better than a fresh, clean house, but getting there isn’t always as pleasant or easy as we might hope.

Most people don’t love cleaning and, when it comes to certain rooms, a lot of people aren’t even sure the best way to go about making sure everything is clean and sparkling.

If you’re doing some serious spring cleaning and want to know the down and dirty on getting your bathroom truly clean, read on for the steps you’ll need to follow for a sparking bathroom!

 

Remove everything

 

The first step in your cleaning process should be to remove everything you can from the bathroom.

Remove self-care items from the vanity top and within the shower and remove any rugs and trash cans from the floor.

Clearing your surfaces will give you access to the spaces you need to clean.

 

Sweep and wipe surfaces

 

Now that your surfaces are clear, you can get to work making sure they’re clean.

Wipe down your vanity top, sink and faucets with an all purpose cleaner and sweep the bathroom floor.

 

Apply cleaner to the shower and bathtub

 

Most cleaning agents used to clean bathtubs and showers need to sit for a little while before you get to work scrubbing.

Apply your shower and bathtub cleaner now and then move on to your next task to give it time to work.

 

Take care of other surfaces

 

While your shower and tub cleaner sits, take the time to clean all the other surfaces in the bathroom.

Spray some all purpose cleaner on your cleaning devices and get to work on your bathroom shelves, towel rack, baseboards and windowsill.

 

Clean the shower and tub

 

After letting your shower and tub cleaner sit while you work on the rest of the bathroom, you’ll need to really clean the shower and/or tub.

Scrub away any dirt or build up and then thoroughly rinse your tub or shower, being sure to wash away all of your all purpose cleaner.

Clean the toilet

 

After making sure your tub and shower are sparkling, it’s time to clean the toilet.

Use a toilet-specific cleaner on the inside of the toilet bowl and use a toilet brush to scrub away any discoloration or buildup.

For the outside of the toilet, use an all purpose cleaner to wipe down it’s surfaces.

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